A video call to ask questions, learn how I support clients, and decide if Eden Living Wellness aligns with your goals.

A focused review of your current supplements with guidance on simplifying, optimizing, or adjusting your routine based on your wellness goals.

A targeted session to review your current eating habits and receive clear, realistic nutrition guidance. Includes simple meal ideas, food swaps, and practical recommendations tailored to your lifestyle.

A clear starting point for understanding what your body needs.

Includes:
• 60-minute wellness consultation
• Full lifestyle + health intake (nutrition, digestion, sleep, stress, energy, etc.)
• Review of current habits and top wellness concerns
• Personalized wellness plan with simple, realistic action steps
• Foundational supplement + lifestyle suggestions (as appropriate)
• Follow-up email within 1 week for support or clarity

Best for:
Anyone wanting direction, clarity, and a personalized place to begin.

A structured plan for building consistent, sustainable wellness habits.

Includes:
• 75-minute initial consultation
• Two 45-minute monthly follow-up sessions
• Personalized 90-day wellness plan with clear, attainable goals
• Personalized functional lab recommendations (labs not provided)
• Review of any functional labs the client already has (optional)
• Tailored supplement + lifestyle recommendations
• Email support between sessions for questions or adjustments

Best for:
Clients ready for accountability, guidance, and noticeable progress within three months.

Transformative, long-term support for sustainable change.

Includes:
• 90-minute initial consultation
• Six 1:1 monthly sessions
• Comprehensive wellness roadmap addressing core areas: nutrition, digestion, hormones, stress, sleep, and lifestyle patterns
• Personalized functional lab recommendations (labs not provided)
• Review of any current functional labs (optional)
• Layered recommendations delivered over time
• Priority email/message support
• Access to helpful tools, guides, and resources

Best for:
Clients seeking deeper root-cause support, lifestyle transformation, and steady guidance over time.